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Top 10 Heart Smart Foods

As mentioned, cardiovascular diseases is one of the most common health problems in the world. But simple change of eating habits can change this and may help you be heart smart. Here are some supe rfoods which are good for the heart and can strengthen your cardiovascular health.

  1. Fatty fish
  2. Krill
  3. Blueberries
  4. Olive oil
  5. Soy
  6. Tomato
  7. Nuts
  8. Berries
  9. Beans
  10. Red wine